Let’s Work Together for Better ADHD Outcomes
If you’re a psychiatrist or family physician, you know how life-changing ADHD medication can be. And you also know that medication alone is not a cure.
Stimulants can offer clarity and focus - but they don’t teach life skills. They’re not like antibiotics, where we expect all symptoms to resolve with a prescribed dose. A better analogy is fuel in a car: it gives the vehicle energy, but it doesn’t teach the driver how to drive.
That’s where ADHD coaching comes in.
ADHD is fundamentally an issue of executive function – planning, prioritizing, organizing, regulating emotions, managing time, and following through. These are learnt skills, and most people with ADHD have never been taught how to build them in a sustainable way.
As an ADHD coach, I often get referrals after the crisis has hit:
“Rock bottom became the solid foundation on which I rebuilt my life.” But it doesn’t have to get to that point.
With just two sessions, I can help university students understand the ADHD-specific pitfalls of higher education and begin to set up the right structure, routines, and supports they need to succeed.
For working professionals, many of whom are already on medication, five sessions or fewer is often enough to give them the tools to:
This is short-term, targeted, and practical support that delivers real results.
When patients receive ADHD education and executive function coaching before they hit the wall, they’re more likely to thrive. They can learn how to steer the car - not just fuel it.
If you’re a prescriber looking to support your patients with a more comprehensive, multimodal approach I’d welcome a conversation.
“I have referred hundreds of ADHD patients to Francine over many years. She does excellent work.”
— Consultant Psychiatrist, Dr. Bruce Singh
“Thank you for providing such a wonderful service. I have never seen such a satisfaction rate with any clinician before."
— Consultant Psychiatrist, Dr. Shahrokh Gudarzi
“I have referred dozens of patients with ADHD to Francine. I am familiar with her training and her methods and I have personally seen excellent results from her work. I would heartily recommend her services to anyone suffering from ADHD.”
— Dr. Christopher Mulroney, Medical Director, One Point Medical
"Francine is a great coach to my patients. She is very warm, empathic and understanding. I have seen consistent improvement in my patients.”
— Dr. Kafa Lee, Founder of Arami Women’s Health
“I have really appreciated being able to refer people to you for ADHD behavioural strategies. I’ve heard excellent feedback from our mutual clients who really appreciate your pragmatic and positive approach. Great work!”
— Dr. Stuart Naughten, Psychologist
