If you live with ADHD, you may have spent years feeling like something is wrong with you. Perhaps you’ve been

“Trees that survive stormy weather don’t just bend – they build deeper roots.” For many people with ADHD, the storm

A baby camel turns to its mother and says, “Mummy, Mummy, why do we have such soft padding on our

Life with ADHD can often feel like a bumpy ride with unexpected twists and turns. Why is it that sometimes

Can you imagine needing prescription glasses your entire life and not knowing it?  As smart and as talented as you

An article appeared in FORBES saying that studies have shown that approximately 80% of New Year’s resolutions fail by February.

This analogy was developed by Sima Spetner.   A person has a seed from an orange that he is thinking

There are different “tools” we can use to support mental health and well-being. One of the simplest and most overlooked

Emerging research is showing us something powerful:People with mental health conditions – ADHD, anxiety, depression, and more – often have